Hey there, students! We’ve got a simple and super-effective full-body workout plan just for you. No need for complicated gym equipment or hours of your time. Get ready to stay fit, stay focused, have more energy and be active with this easy-to-follow exercise routine tailored specifically for students like you.

Weekly Schedule:

DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
WorkoutFull BodyFull BodyRestFull BodyRestFull BodyRest