Imagine achieving perfectly toned arms in just 4 minutes a day for the next 2 weeks – sounds too good to be true? This workout routine is here to prove that toning your arms can be both achievable and exhilarating. This quick and efficient exercise regimen is designed to not only save you time but also deliver jaw-dropping results.
Watch the Exercise Full Video Below
Source:
Youtube Channel: Caroline Jordan
516K subscribers
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Here is Full Workout Plan Details
Exercise
Time
Rest
1
Bent Over Row To Tricep Kick Back
60 sec
2
Bicep Curl To Overhead Press
60 sec
3
Chest Expansion To Lateral Raise
60 sec
4
Tricep Skull Crusher With Front Raise
60 sec
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