Imagine achieving perfectly toned arms in just 4 minutes a day for the next 2 weeks – sounds too good to be true? This workout routine is here to prove that toning your arms can be both achievable and exhilarating. This quick and efficient exercise regimen is designed to not only save you time but also deliver jaw-dropping results.

Watch the Exercise Full Video Below

Youtube Channel: Caroline Jordan
516K subscribers

Scan the code To Start Exercise Now

Open the phone camera, scan the QR code to install the O’Coach app and start the workout on your phone.

Here is Full Workout Plan Details
Bent Over Row To Tricep Kick Back
60 sec
Bicep Curl To Overhead Press
60 sec
Chest Expansion To Lateral Raise
60 sec
Tricep Skull Crusher With Front Raise
60 sec

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