Get ready to power up your mornings with our “2 Min | Beginners | Quick Energy Boost Morning Exercises”! This easy-to-follow routine is designed to boost your energy in just two minutes.
Experience improved focus, a better mood, and a kick-start to your metabolism. Let’s make those first two minutes count for a positive and energized start to your day!
Watch the Exercise Full Video Below
Source:
Youtube Channel: Meredith Shirk
611K subscribers
Scan the code To Start Exercise Now
Open the phone camera, scan the QR code to install the O’Coach app and start the workout on your phone.
Here is Full Workout Plan Details
Exercise
Time
Rest
1
Jumping Jacks
30 sec
2
Standing Side Bend
30 sec
3
High Knees Stretch
30 sec
4
Squats
30 sec
top 10 morning exercises
Download the O’Coach App to top 10-morning exercises routine
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