We all know how important it is to warm up before diving into a workout, right? In this quick read, we’re going to explore a super easy and effective 5-minute full-body warm-up routine that you can squeeze into your busy schedule.
Watch the Exercise Full Video Below
Youtube Channel: Fit With Sally
Scan the code To Start Exercise Now
Open the phone camera, scan the QR code to install the O’Coach app and start the workout on your phone.
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