Each body is unique in its own way, and so are the custom workout plans for optimal results.
That’s why O’Coach app lets you create and schedule your own custom workout routine just for free. It’s a fully free custom workout app that allows you to create your own personal, customized set of workouts whether it is HIIT, Tabata, Strengthening, Stretching or YOGA. With O’coach create your workouts as per your choice plus you can also schedule your workouts based on your time preference.
1
Step One
Open the free O’Coach custom workout app and select the workout type whether it is HIIT, Tabata, YOGA or any other.
2
Step Two
Enter your exercise rounds and rest time length.
3
Step Three
Time the individual exercises for an effective workout (optional) and customize the audio (voice guidance) settings if you want.
4
Step Four
Schedule and save the workout.
Customize The length of Each Exercise Set, Rest, Warmup and Cooldown With O’Coach app
Schedule
Management
Reminders
Workouts