Paschim Namaskar
Beginners-Advanced | No equipment | Arms, Shoulders, Neck As previously discussed in Paschim Namaskar – How to Perform Reverse Prayer...
Paschim Namaskar – How to Perform Reverse Prayer Pose Correctly
Paschim Namaskar, also known as Reverse Prayer Pose, is an asana that involves pressing the palms of your hands together...