Paschim Namaskar
            Beginners-Advanced | No equipment | Arms, Shoulders, Neck As previously discussed in Paschim Namaskar – How to Perform Reverse Prayer...        
    
    
			Paschim Namaskar – How to Perform Reverse Prayer Pose Correctly
            Paschim Namaskar, also known as Reverse Prayer Pose, is an asana that involves pressing the palms of your hands together...        
    
    
			 
                     
    