O'Coach Blog – HIIT, Yoga, Rehab, Custom Workout Plans & Self-Training App!

Custom Workout App – How to create fully customizable workout plans and timers using O’Coach!


O’Coach custom workout timer app lets you generate or create your own personalized workout routine set for free based on your preferences, goals, schedule, availability of time and needs. Whether you’re a beginner or advanced, looking to build a custom workout set. You can easily create one with the help of the O’Coach app to perform daily. So that you don’t end up wandering around wondering what exercises to do in your routine session.

O’Coach app lets you create fully customizable workout plans and timers for HIIT, Yoga, Rehab, Mobility etc. And it is always free!

O’Coach – your free custom workouts planners, tracker and play-along app!

The best part of following a custom workout routine is that it makes it easier to build momentum and consistency in your workout routine. And as your strength improves over time, you’ll be able to modify your custom workouts weekly/monthly, so that they better suit your strength level, targets, and performance.

Things to keep in mind while creating your custom workout routine:

  • Think about your fitness targets.
  • Consider a time that is best suited to you and create a balanced routine.
  • Build exercise into your routine to perform it daily.
  • Include different activities to overcome workout boredom.
  • If you want a custom rehab workout first always allow time for recovery.
  • Start low and progress slowly.

How to create a custom workout with O’Coach custom workout timer app:

Watch the Youtube video to learn how to create your custom workout with O’Coach custom workout timer app.


  1. Open the O’Coach custom workout app.
  2. Select the workout type whether it is HIIT, Tabata, YOGA or any other.
  3. Enter your exercise rounds and rest time length.
  4. Time the individual exercises for an effective workout (optional).
  5. Customize the audio (voice guidance) settings if you want.
  6. Create schedules.
  7. Save and Start the workout.

Why choose O’Coach custom workout app for your custom workouts?

Workout Time

O’Coach custom workout app is one of the easiest custom workout builder app. Especially for those who want to add count time to their training. It is best to start with O’Coach app for your countdown training.

Download now!
Know more

Related posts

Daily workout campaigns/challenges

O'Coach Fitness App
12 months ago

Get fitter and healthier together with the people close to you!

O'Coach Fitness App
12 months ago

Key Features of O’Coach Custom Workout App

O'Coach Fitness App
4 months ago
Exit mobile version