Posture: Unlocking the Numbers – An Interesting Studies on Health Benefits
Your posture plays a crucial role in your overall well-being. We live in a digital age, where screens dominate our...
Physical Inactivity and Long Covid (PASC): 2023 study from Brazil
Post-acute sequelae of SARS-CoV-2 associates with physical inactivity (less than 150 minutes/week of physical activity) in a cohort of COVID-19...
O’Coach Workout Timer App!
