O'Coach Blog – HIIT, Yoga, Rehab, Custom Workout Plans & Self-Training App!

O’Coach – Redefining “essential fitness lifestyle”!

O’Coach, a workout app, relying on the power of community game-play, was founded in the year 2022 with a simple aim to make the world a fitter place, one small workout at a time!

Behind everything that O’Coach mobile app is trying to offer its users in terms of features, underlies a very simple fundamental:

The Problem

Our modern lifestyles – long sitting hours, slouching over desk/laptop/phone, long driving hours etc – continually disrupt the natural bio-mechanical balance of our bodies!

We are simply carrying the daily accumulating effects of this unnatural lifestyle into everything we do, including our workouts!

The Solution

Do not let it accumulate! Simple!
Do not let the stress of these unnatural positions accumulate for more than a few hours continually.

We should aim to get up from our desks every few hrs during the day and give our bodies the gift of simple but essential 2-5 minutes natural movement workouts!

The gap and hence the opportunity

Rahul Mittal and Komal Juneja, from Chandigarh have been working in IT since more than a decade. Being fitness enthusiasts and hobbyist trekkers and runners, they always tried to balance their fitness along with long and intense working hours. In the struggle to maintain that balance and motivate their colleagues and friends to do the same, they realized the massive gap and hence the opportunity that lies in the fitness domain!

So, comes in O’Coach with the simple aim of making people get up from their working desks, couches etc every few hrs and restore the overall joint mobility they are losing every minute spend sitting! O’Coach fitness app tries to achieve this simple goal by:

For the next release, O’Coach app is targeting

Some quick numbers

Total downloads


Total minutes of workouts logged

1,50,000 minutes

New updates since launch


What lies ahead

Over next 12 months

  1. O’Coach aims to target 1M+ users powering atleast 50K+ personal communities!
  2. Generate atleast 5M+ workout minutes on O’Coach platform!
  3. Have atleast 1K paid monthly subscriptions of upcoming premium community feature, primarily driven by physiotherapists, trainers, influencers, gyms and corporate health programs!
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